Pilates Reformer & Yoga Studio in Williston Park, NY

LATEST UPDATES

Nov 2025

Body in Balance specializes in Pilates Reformer, tower, and chair, incorporating myofascial release techniques with integrative movement and corrective exercise strategies.  Located at: 403 Willis Ave. The Norris Center

Private and semi-private sessions by appointment
 



 

UPCOMING EVENTS

Yoga and Pilates sessions are by appointment only.

CLASS SCHEDULE

Offering private sessions in Pilates Reformer, Stability Chair, Yoga Tune Up®, & Therapy Ball. Duet sessions incorporate reformer and stability chair. Availability limited. Please reserve in advance.