We are a mind-body studio, in Mineola, NY, providing classes primarily in Yoga, Barre & Pilates incl. reformer.
Stott Pilates Workshops: Sunday, May 3rd: Athletic Conditioning on Cardio Tramp, Level 2 Mat with Props, Programming for Osteo
BodyShred Master class - Saturday, April 25th @ 9:30am
There are so many different classes that we offer that spots fill up quickly. Make sure that you don’t get left behind, reserve your spot today to experience complete wellness!