We are a mind-body studio, in Mineola, NY, providing classes primarily in Yoga, Barre & Pilates incl. reformer.
Myofascial Release - Yoga Tune Up - Ball Therapy - last Tues of ea. month 9:30am
Nutritional Counseling & Natural Allergy Treatment - Contact Mind Your Body Hollistic Healing 516-840-2255
Thai Yoga Massage - contact Laura @ 718-374-1073
ALL CLASSES REQUIRE SIGN UP Reformer classes 24 hour cancellation. All other classes before 6am on day of class.
Download Mindbody Connect app to register. We would love everyone to head over to our Facebook page and "Like" it; spreading the word would be even better!
Complimentary Gentle Flow Yoga
Pain in the Neck? Release high tension areas of shoulder and neck
3rd Annniversary Party!
There are so many different classes that we offer that spots fill up quickly. Make sure that you don’t get left behind, reserve your spot today to experience complete wellness!