We are a mind-body studio, in Mineola, NY, providing classes primarily in Yoga, Barre & Pilates incl. reformer.
Our studio now hosting Stott Pilates workshops! See upcoming events for workshops
Nutritional Counseling & Natural Allergy Treatment - Contact Mind Your Body Hollistic Healing 516-840-2255
"Studio Pick" apparatus (instructors choice) on Fridays @ 8:45 am
Thai Yoga Massage - contact Laura @ 718-374-1073
ALL CLASSES REQUIRE SIGN UP Reformer classes 24 hour cancellation. All other classes before 6am on day of class.
Download Mindbody Connect app to register. We would love everyone to head over to our Facebook page and "Like" it; spreading the word would be even better!
Complimentary Gentle Flow Yoga
Pilates workshops - Get CECs
Shake it Off! Shake off high tension areas of shoulder and neck
3rd Annniversary Party!
There are so many different classes that we offer that spots fill up quickly. Make sure that you don’t get left behind, reserve your spot today to experience complete wellness!