We are a mind-body studio, in Mineola, NY, providing classes primarily in Yoga, Barre & Pilates incl. reformer.

LATEST UPDATES

Oct 31, 2014 

Myofascial Release - Yoga Tune Up - Ball Therapy - last Tues of ea. month 9:30am
Nutritional Counseling & Natural Allergy Treatment - Contact Mind Your Body Hollistic Healing 516-840-2255
Thai Yoga Massage - contact Laura @ 718-374-1073
ALL CLASSES REQUIRE SIGN UP Reformer classes 24 hour cancellation. All other classes before 6am on day of class.

Download Mindbody Connect app to register. We would love everyone to head over to our Facebook page and "Like" it; spreading the word would be even better!

UPCOMING EVENTS


3rd Annniversary Party! Sat. Nov. 1st
Stott Intensive Chair Training Feb 27 - March 1, 2015


 

Upcoming Events

CLASS SCHEDULE

There are so many different classes that we offer that spots fill up quickly. Make sure that you don’t get left behind, reserve your spot today to experience complete wellness!

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