We are a mind-body studio, in Mineola, NY, providing classes primarily in Yoga, Barre & Pilates incl. reformer.


Aug 1st, 2015

ALL CLASSES REQUIRE SIGN UP Reformer 24 hrs. All other classes before 6am on day of class.

Download Mindbody Connect app to register.  Head over to our Facebook page &  "Like"  it; spreading the word would be even better!
Membership fees are no longer available 
Thai Yoga Massage - Contact Laura @ 718-374-1-73


Total Barre Master Class - Saturday, Sept. 19th 2015

Yoga Tune Up Therapy Ball - Tues., Sept 29th @ 9:30am

Get trained/certified to teach Booty Barre! - Sept. 26th & 27th



Upcoming Events


There are so many different classes that we offer that spots fill up quickly. Make sure that you don’t get left behind, reserve your spot today to experience complete wellness!

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