We are a mind-body studio, in Mineola, NY, providing classes primarily in Yoga, Barre & Pilates incl. reformer.


Monday, March 21st, 2014


Cancelled -Saturday SQUAIR instructor workshop April 5th @ 12:30
Law of Attraction Meditation Workshop DATE CHANGE to: Friday, April 11th

ALL CLASSES REQUIRE SIGN UP Please adhere to our cancellation policy:
Reformer classes require 24 hour cancellation. All other classes require cancellation before 6am on day of class.

For your convenience download free Mindbody Connect app and register. We would love everyone to head over to our Facebook page and "Like" it; spreading the word would be even better!


Yoga Tune Up Ball Therapy Workshops Tues 3/25 @ 6:00pm & Thur 3/27 @ 9:30am

Reiki Circle - Meditation Session - Friday 3/21

Upcoming Events


There are so many different classes that we offer that spots fill up quickly. Make sure that you don’t get left behind, reserve your spot today to experience complete wellness!

View or Book A Class