We are a mind-body studio, in Mineola, NY, providing classes primarily in Yoga, Barre & Pilates incl. reformer.
Nutritional Counseling & Natural Allergy Treatment - Contact Mind Your Body Hollistic Healing 516-840-2255
Now offering Chair on Fridays @ 8:45 am
Thai Yoga Massage - contact Laura @ 718-374-1073
ALL CLASSES REQUIRE SIGN UP Reformer classes 24 hour cancellation. All other classes before 6am on day of class.
Download Mindbody Connect app to register. We would love everyone to head over to our Facebook page and "Like" it; spreading the word would be even better!
Yoga Tune Up Ball Therapy workshop - Toostie Roll - Sweet treat for your feet
Reiki Circle & Yoga Meditation - Friday, August 22nd @ 7:00 pm contact Noreen @ 516-532-7309
Pilates workshops October 18th
There are so many different classes that we offer that spots fill up quickly. Make sure that you don’t get left behind, reserve your spot today to experience complete wellness!