We are a mind-body studio, in Mineola, NY, providing classes primarily in Yoga, Barre & Pilates incl. reformer.


Oct 8th, 2015

We are relocating!
As of Oct 19th we will be in our new location at 111 E. Jericho Tpke 2nd Fl (2 blocks east of Roslyn Rd. above Sherman Williams)
ALL CLASSES REQUIRE SIGN UP Cancellation policy: Reformer 24 hrs. All other classes before 6am on day of class.

Download Mindbody Connect app to register.  Head over to our Facebook page &  "Like"  it; spreading the word would be even better!
Membership fees are no longer available 
Thai Yoga Massage - Contact Laura @ 718-374-1073


New location

Grand Re Opening party

Stott Pilates workshops



Upcoming Events


There are so many different classes that we offer that spots fill up quickly. Make sure that you don’t get left behind, reserve your spot today to experience complete wellness!

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