We are a mind-body studio, in Mineola, NY, providing classes primarily in Yoga, Barre & Pilates incl. reformer.
Holistic Allergy and Nutritional Counseling - Contact Mind Your Body Hollistic Healing 516-840-2255
Thai Yoga Massage - contact Laura @ 718-374-1073
Hatha Yoga with Carol Monday & Thursday @ 7:30 pm (Special rates apply for these classes only)
ALL CLASSES REQUIRE SIGN UP Reformer 24 hrs. All other classes before 6am on day of class.
Download Mindbody Connect app to register. We would love everyone to head over to our Facebook page and "Like" it; spreading the word would be even better!
Gentle Yoga Tuesdays
Post Holiday 5 Day Reset: please call 516-840-2255
Roll into 2015 w/renewed NRG, less tension
Upcoming instructor training
There are so many different classes that we offer that spots fill up quickly. Make sure that you don’t get left behind, reserve your spot today to experience complete wellness!